Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Starting the journey off on Shades, I speak to Gerry who tells us of his life moving from Ireland in the early 1980's to experiencing being a gay man in London's entertainment industry. From police raids in Ireland, Thatcher's 80's, the party scene of the 90's and how being an older gay man today affects him - this is Gerry's story.
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17 episodes