43# From PTSD to Purpose: Real Mindset Tools to Heal and How to Build a Successful Wellness Business
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In this inspiring episode of the 'She Who Becomes' podcast, host Sharn sits down with Meeta Darji, a certified health coach and EFT tapping practitioner, to explore her remarkable journey of resilience and reinvention in her business.
After a life-altering car accident that triggered PTSD, anxiety, and panic attacks, Meeta turned to holistic healing modalities—such as meditation, journaling, mindful nutrition, and especially EFT tapping—to reclaim her well-being. She opens up about how these practices not only supported her personal recovery but also became the foundation of her thriving wellness brand.
Together, Sharn and Meeta dive deep into the transformative power of EFT, the necessity of processing emotional wounds, and how cultivating self-worth is essential for growth, both personally and professionally.
This conversation also highlights the strategic role of networking—both online and offline—in building visibility, fostering authentic connections, and creating a brand that genuinely resonates. Meeta shares practical insights into balancing motherhood, staying grounded with a daily routine, and how intentional community-building has helped her blow up her business in the wellness space
Resources and Links:
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Purchase the Limitless Identity Shift Here >>> https://go.afecollective.com/the-six-figure-identity-shift/
Resources and Links:
Sharn's Website
Connect with her on Instagram - Sharn_ Khaira_Mentor- Instagram
42 episodes