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Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Cure for Road Rage

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Manage episode 422222973 series 3568971
Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Shift Happens, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, the audience's question-asker, delve into road rage remedies through compassion versus judgment. They use a unique analogy involving colorful glasses to explain how individuals interpret and react to others' actions based on their experiences and beliefs. The discussion emphasizes the importance of empathy in not just driving scenarios, but in various aspects of life such as family gatherings, social interactions, and social media. Robin offers practical advice on how shifting perspectives can lead to a more peaceful and connected life. The episode also highlights Robin's coaching services and encourages listeners to reflect on their judgments and aim for a more compassionate outlook.

00:00 Welcome to Shift Happens: Navigating Life's Challenges

00:30 The Groovy Glasses Introduction

00:58 Diving Into Compassion vs. Judgment

02:11 Understanding Perspectives Through Glasses

04:31 Expanding Beyond Road Rage: Applying Compassion in Life

08:18 The Importance of Choosing Compassion Over Judgment

11:51 Special Offer: Spark Plus Session with Robin

13:04 Engagement Request: Like, Subscribe, and Review

13:52 Final Thoughts: New View, New You

15:29 Closing Remarks and Invitation to Subscribe

📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

We'd love to hear from you! Please leave topic requests or comments!

😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼‍♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST


  continue reading

Chapters

1. The Cure for Road Rage (00:00:00)

2. Cultivating Compassion Over Judgement (00:00:02)

3. Choosing Compassion Over Being Right (00:06:23)

4. Podcast Promotion and Website Details (00:15:32)

44 episodes

Artwork
iconShare
 
Manage episode 422222973 series 3568971
Content provided by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin McIntire and Monique Eckes, Robin McIntire, and Monique Eckes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Shift Happens, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, the audience's question-asker, delve into road rage remedies through compassion versus judgment. They use a unique analogy involving colorful glasses to explain how individuals interpret and react to others' actions based on their experiences and beliefs. The discussion emphasizes the importance of empathy in not just driving scenarios, but in various aspects of life such as family gatherings, social interactions, and social media. Robin offers practical advice on how shifting perspectives can lead to a more peaceful and connected life. The episode also highlights Robin's coaching services and encourages listeners to reflect on their judgments and aim for a more compassionate outlook.

00:00 Welcome to Shift Happens: Navigating Life's Challenges

00:30 The Groovy Glasses Introduction

00:58 Diving Into Compassion vs. Judgment

02:11 Understanding Perspectives Through Glasses

04:31 Expanding Beyond Road Rage: Applying Compassion in Life

08:18 The Importance of Choosing Compassion Over Judgment

11:51 Special Offer: Spark Plus Session with Robin

13:04 Engagement Request: Like, Subscribe, and Review

13:52 Final Thoughts: New View, New You

15:29 Closing Remarks and Invitation to Subscribe

📢Special 20% off Spark Session Plus w/Robin! https://robinmcintire.com/podcast-listener-offer/

We'd love to hear from you! Please leave topic requests or comments!

😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

☮️🆓Download the Free Guide - Energy! Grind vs. Flow
🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits
💁🏼‍♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin
📧Let's Chat! Request a Free Discovery Call or Contact Robin
💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire
📧Contact Monique at Siver Paw Studio
#SHIFTHAPPENSPODCAST


  continue reading

Chapters

1. The Cure for Road Rage (00:00:00)

2. Cultivating Compassion Over Judgement (00:00:02)

3. Choosing Compassion Over Being Right (00:06:23)

4. Podcast Promotion and Website Details (00:15:32)

44 episodes

All episodes

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