Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

What Happens After the Goal? How to Keep Growing

17:52
 
Share
 

Manage episode 488111640 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got a question or comment? Send us a text!

You made progress. You hit the goal. You felt the shift. But now you feel… stuck again.

This episode dives deep into the final step of the Simple Shift Method: Evolve Continuously.
Because winning once doesn’t mean you’ve finished. And transformation isn’t a mountaintop—it’s a mindset.

If you’ve ever asked:

  • “Why do I feel off after I achieve something?”
  • “How do I keep growing when life feels flat?”
  • “Is it possible to stay motivated long-term?”

This one’s for you.

Rafer breaks down the hard truth about complacency and offers a new vision for lasting change. Using personal stories, a powerful new metaphor, and three practical shifts you can make today, you’ll walk away inspired to keep building—not just achieving.

Life is a long journey. The world keeps evolving. And so can you.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

8 episodes

Artwork
iconShare
 
Manage episode 488111640 series 3662030
Content provided by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rafer Owens, Jr | Mindset Coach | Speaker, Rafer Owens, and Jr | Mindset Coach | Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Got a question or comment? Send us a text!

You made progress. You hit the goal. You felt the shift. But now you feel… stuck again.

This episode dives deep into the final step of the Simple Shift Method: Evolve Continuously.
Because winning once doesn’t mean you’ve finished. And transformation isn’t a mountaintop—it’s a mindset.

If you’ve ever asked:

  • “Why do I feel off after I achieve something?”
  • “How do I keep growing when life feels flat?”
  • “Is it possible to stay motivated long-term?”

This one’s for you.

Rafer breaks down the hard truth about complacency and offers a new vision for lasting change. Using personal stories, a powerful new metaphor, and three practical shifts you can make today, you’ll walk away inspired to keep building—not just achieving.

Life is a long journey. The world keeps evolving. And so can you.

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

  continue reading

8 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play