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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Y all, this conversation lit me up.
Dr Ayat Mekki is one of those women who speaks and you instantly feel your whole body soften, straighten up, and lean in.
She shares so much wisdom on emotional healing, subconscious patterns, and manifesting in a way that feels like someone finally turned the lights on.
Talking to her reminded me that we all have these old stories running in the background, and the second we see them clearly, things start shifting fast.
We also got into why chaos can feel familiar, why peace can feel almost too quiet, and how we repeat the same relationship patterns until we learn what we are meant to learn.
I felt seen, called in, and weirdly comforted. I think you will too.
Highlights:
(01:45) Medical doctor to subconscious healer
(06:12) The real meaning of manifestation and why it is not about wishful thinking
(14:40) Clues that childhood wounds might be steering the show
(23:01) When peace feels uncomfortable and why your nervous system reacts that way
(34:10) What generational patterns look like and how healing affects seven future generations
(47:15) The biggest lesson Dr Ayat took away from hosting her retreat
Find out more about Dr. Ayat Mekki:
Instagram: @dr.ayat.mekki
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
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102 episodes
