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Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Kale, Keto and a fear of carbs: unlearning wellness myths

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Manage episode 464868919 series 3593434
Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense….


Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally Rye


Follow @tallyrye on Instagram


Find out more about Tally’s work here


Follow @drjoshuawolrich on Instagram


Read more about Dr Joshua’s work here: https://drwolrich.com/


If you would like to get in touch - you can email us on [email protected]


Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn


Should I Delete That is produced by Faye Lawrence

Music: Dex Roy

Studio Manager: Dex Roy

Trailers: Sophie Richardson

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

328 episodes

Artwork
iconShare
 
Manage episode 464868919 series 3593434
Content provided by Alex Light & Em Clarkson, Alex Light, and Em Clarkson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Light & Em Clarkson, Alex Light, and Em Clarkson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense….


Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally Rye


Follow @tallyrye on Instagram


Find out more about Tally’s work here


Follow @drjoshuawolrich on Instagram


Read more about Dr Joshua’s work here: https://drwolrich.com/


If you would like to get in touch - you can email us on [email protected]


Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn


Should I Delete That is produced by Faye Lawrence

Music: Dex Roy

Studio Manager: Dex Roy

Trailers: Sophie Richardson

Video Editor: Celia Gomez

Social Media Manager: Emma-Kirsty Fraser


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

328 episodes

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