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What happens when you get two friends together to talk about spirituality in our current wild world? You get a steady, fun and passionate stream of information, regarding the wild world we live in, various rabbit holes from 3i Atlas to The Rapture and back again. Which you can find RIGHT HERE.

And then you get THIS follow up conversation.

Christina Fletcher sits with Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast, Lynnsey Robinson, to discuss how to GROUND, Stabilise, and find what really matters in this very, very loud world.

Together they sit with the confusion, even grief, of shifting systems and find steadiness in nature, boredom, and simple practices that teach the body it is safe. Grounding becomes the path back to clarity, while hypnosis and ritual help rebuild focus, sleep, and trust.

In this episode you will hear about:
• Calling out how systems are changing and faith in something better
• reinventing spiritual practices that no longer fit
• grounding with nature, tree hugs, feet focus and root foods
• boredom as a spiritual reset for attention and anxiety
• tech and AI fatigue, social media’s shift and boundaries
• practical sleep support and energy-clearing routines
• hypnosis as a tool to teach the subconscious safety
• becoming cycle breakers and steady lights for others
Lynnsey is a Certified Hypnotherapist, Intuitive Guide, and co-host of the "High Vibin' It' Podcast who specializes in helping women unlock the power of their subconscious mind and reconnect to their soul. Through her membership, Align Your Mind, as well as 1:1 client work, she's guided hundreds of women to elevate their mindset, release limiting beliefs, and manifest their dream lives with ease. Lynnsey blends powerful mindset work with spiritual connection, helping her clients strengthen their intuitive gifts and embrace a life of alignment and flow.

For more information, check her website.

Download her app here

Or use it straight from a browser here
Meanwhile don't forget to follow her on Instagram or Tiktok un

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
Or Follow her on her social media accounts:
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Chapters

1. Setting The Stage: Energy Care (00:00:00)

2. From Weird Theories To What Matters (00:02:10)

3. Shaken Foundations And Core Faith (00:04:45)

4. Grieving Old Ways And Adapting (00:09:40)

5. Reinventing Spiritual Practices (00:16:30)

6. Grounding In Nature And Tree Hugs (00:21:00)

7. Practical Grounding: Feet, Food, Focus (00:26:10)

8. Tech Overload And AI Fatigue (00:31:10)

9. Social Media’s Shift And Disorientation (00:38:20)

10. Back To Basics: Home, Craft, Garden (00:45:10)

11. The Power Of Boredom And Reset (00:50:50)

161 episodes