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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The “have it all” era told women to hustle harder; the algorithm replied with “soft life” and trad-wife aesthetics. We trace how empowerment got repackaged as performance, why the internet keeps selling extremes, and how to set fair, sane rules inside your own house. Also on the docket: Mr. Mom, Mrs. Doubtfire, Dana Scully, and a cruise ship full of red/blue buttons. Because culture never travels alone.
In this episode:
- How algorithms reward pendulum swings (girlboss → soft life), and why it feels like WALL-E’s “press the new button” loop.
- The pop-culture syllabus: Mr. Mom’s chore chaos and the Mrs. Doubtfire correction; Nate Bargatze’s “school never calls dad” bit; Dana Scully’s STEM effect.
- Amway-style promises and why “you can do it all” maps suspiciously well onto “please buy my planner.”
- The numbers that matter: women average roughly an extra day of unpaid labor each week compared to men.
- Clinical pit stop: burnout vs depression/anxiety, and why treating symptoms without changing load just props up a bad system.
- Prescriptions you can actually use: unplug the algorithm’s yardstick; read Sarah Wynn-Williams’ Careless People and retire “lean in” cosplay; use Fair Play cards; run a 20-minute Sunday logistics meeting; aim for equity over scoreboard marriage.
Notes & asides: we also flag headlines about 350,000 Black women exiting the workforce, then live-debunk a related stat in real time, which is how adults do the internet.
"Got Thoughts? Outrage? A Diagnosis of Your Own? Send us a text"
Shrink The Nation is where America lies on the couch — and we pour the bourbon.
Hosted by board-certified psychiatrists and mental health pros with backgrounds in military, media, and systems thinking, we break down the psychology behind politics, culture, and public dysfunction.
Smart. Funny. Clinically sharp. Slightly buzzed.
Subscribe, rate, and share if you’re part of the exhausted middle looking for sanity in the noise.
For feedback or hate-listening invitations, hit us at [email protected].
Follow us everywhere: @shrinkthenation on X, Instagram, Facebook and Bluesky
Shrink The Nation — On the Couch With America.
Chapters
1. The Rise and Fall of the Girl Boss (00:00:00)
2. Historical Context of Women's Workforce Participation (00:04:53)
3. The Invisible Labor of Motherhood (00:08:56)
4. Mom Competition and Societal Expectations (00:13:13)
5. Perfectionism and the Pressure to Perform (00:16:57)
6. The Illusion of the Girl Boss (00:19:44)
7. The Reality Behind Social Media Influences (00:23:48)
8. The Illusion of the Soft Life (00:24:07)
9. Commercialism and the Girlboss Phenomenon (00:27:07)
10. Traditionalism and the Role of Women (00:27:44)
11. Psychological Factors in Cultural Shifts (00:29:27)
12. The Impact of Social Media Algorithms (00:30:31)
13. The Future of Gender Roles and Work (00:33:50)
14. Unpaid Labor and Gender Dynamics (00:36:09)
15. The Consequences of Workforce Changes (00:40:12)
16. The Domestic Hustle: Balancing Home and Work (00:43:47)
17. Understanding Burnout: The Emotional Toll (00:45:05)
18. Distinguishing Burnout from Depression (00:47:44)
19. Actionable Solutions: Addressing Burnout (00:51:20)
20. Equity in Domestic Responsibilities (00:54:17)
21. Creating Shared Visions in Relationships (00:57:51)
22 episodes
