Manage episode 512842259 series 3694555
In this episode, Will Diesel explores the idea of imposterism through insights from Amy Cuddy’s book, Presence. He reflects on how imposter syndrome shapes our self-perception and limits our ability to be fully present, highlighting the role of body language and self-acceptance in reclaiming confidence. The conversation offers practical ways to move through feelings of inadequacy, from using power poses to reframing self-doubt into growth. Ultimately, the episode invites listeners to recognize their worth, trust their growth, and keep showing up authentically in every space they enter.
Takeaways
- Imposterism is a chronic self-doubt that disconnects us from our real capabilities.
- Presence is about showing up as your grounded, authentic self.
- Body language can significantly influence our confidence and presence.
- Power poses can help shift our mindset and lower anxiety.
- Reframing thoughts from self-doubt to growth can alleviate pressure.
- Everyone, regardless of success, can experience feelings of fraudulence.
- True confidence comes from believing in our ability to learn and grow.
- It's important to engage authentically rather than perform for approval.
- You don't have to project confidence to be present; honesty is key.
- Keep showing up and grow into your sense of belonging.
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43 episodes