We’re flipping the script! In this special episode of the High Performance Human Podcast, Simon hands over the reins to co-host (and wife) Beth, who takes her first turn in the host's chair — and puts Simon firmly in the hot seat.

With zero preparation and no idea what’s coming, Simon fields Beth’s awkward, cheeky, and insightful questions. They dive into:

• What it’s really like coaching your spouse
• The challenge of balancing coach/athlete dynamics with a relationship
• When a coach needs to hold an athlete back — not push them harder
• Whether Simon ever secretly wants to fire his athletes
• What race Beth should do next (and what she'd never do)
• Could Beth ever beat Simon in a race?
• The dream Beth-designed training camp (spoiler: there’s coffee, horses, and plenty of naps)

Plus… a few surprises, some laughs, and the birth of a new regular feature — Beth’s Awkward Question of the Week.

Looking for more content from me?

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Join the Unstuck Collective – for Beth’seekly inspiration and coaching insights (not a chat group; replies welcome via DM).

Download Simon’s Free ‘Battle Ready Lifestyle’ Infographic — https://simon-ward.kit.com/battlereadylifestyle

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Website: www.simonward.co.uk

Email: [email protected]

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💬 Got an awkward question for Simon? Send it to [email protected] — and you might just hear it on a future episode!

Want to Stay Battle Ready?

If you want to build a stronger, healthier, more resilient version of yourself, there are two ways to get started:

1-1 Coaching with Simon Ward – Get a personalised programme designed for your lifestyle and goals. Book a call today
Join Simon’s SWAT Inner Circle – a community for athletes over 40 focused on strength, health, and longevity.

You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.