Can you heal your body? In this episode, we’ll explore how different states of consciousness can guide and trigger physical healing—often spontaneously and naturally.

Dr. Clare Johnson looks at scientific research that shows lucid dream actions activate the same brain areas as waking movements, opening the door to real physical benefits. She shares her own story of healing from a fibroid tumour, unpacking the steps she took and the particular states of consciousness that were helpful.

Dr. Clare also shares the story of a woman in her workshop who experienced a startling energetic shift that released her stiff hips. This was in the waking state.

Whether through lucid dream healing or while fully awake, this episode offers practical insight on how to tap into your body’s natural recovery in any state of consciousness.

Upcoming Lucid Dreaming Ocean Retreats with Dr. Clare Johnson: Hawaii, Oct 25-29, 2025. And Portugal, May 19-23, 2026.

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Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/

The Art of Lucid Dreaming

The Complete Book of Lucid Dreaming

Elixir of Sleep

Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/