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Why Aren’t You Sleeping On The Job?

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Manage episode 482270636 series 3320490
Content provided by Mike Reilly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reilly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Brook, Mike, and A’marri discuss the productivity benefits of mid-day naps, workouts, and unplugging—plus how recharging can lead to better problem-solving in business and real estate.
1:00 Mike shares how business changes and legacy software led them to reimagine company systems—and why their new programmer is now required to nap.
3:30 Brook explains how his afternoon runs help reset his energy and problem-solve, often leading to clearer, more focused decisions.
6:20 The team talks about “stepping off the treadmill” and creating space in the day to think more strategically and make better choices.
11:00 A’marri describes how aligning your workday with your natural energy dips can help avoid burnout and boost productivity.
28:00 Mike explains how he uses short naps and routine breaks to reach creative solutions—including one that landed them a major contract.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 482270636 series 3320490
Content provided by Mike Reilly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Reilly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Brook, Mike, and A’marri discuss the productivity benefits of mid-day naps, workouts, and unplugging—plus how recharging can lead to better problem-solving in business and real estate.
1:00 Mike shares how business changes and legacy software led them to reimagine company systems—and why their new programmer is now required to nap.
3:30 Brook explains how his afternoon runs help reset his energy and problem-solve, often leading to clearer, more focused decisions.
6:20 The team talks about “stepping off the treadmill” and creating space in the day to think more strategically and make better choices.
11:00 A’marri describes how aligning your workday with your natural energy dips can help avoid burnout and boost productivity.
28:00 Mike explains how he uses short naps and routine breaks to reach creative solutions—including one that landed them a major contract.

  continue reading

37 episodes

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