Ever felt so irritated and restless in early sobriety that even your to-do list feels like a joke?

If you're a high-performing woman navigating early sobriety, you know this feeling: that itchy, internal storm where you're too bored to sit still and too irritable to take action. You might call it restlessness—but it feels like losing your mind. In this powerful and personal episode, I walk you through exactly what to do when nothing seems to work… and a drink starts to feel like the only solution.

In this episode, you'll

• learn the 3 deceptively simple steps to get through a restlessness spiral without relapsing.
• recognize why resisting the feeling is the very thing keeping it alive.
• discover how allowing yourself to "die of restlessness" may just set you free.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.