In this episode, we explore how unhealed trauma and societal expectations shape our daily lives, especially for Black women navigating spaces not built for them. Through stories of resilience and authenticity, we examine how intentional healing can break generational cycles and create new legacies of possibility. Discover why embracing your true self is not just personal empowerment, but a gift to future generations. Join us as we discuss the courage it takes to prioritize self-care, set boundaries, and transform both our own lives and the world around us.