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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Authenticity over avoidance, boundaries over burnout, and empowerment over dependency. In this raw and insightful conversation, Rae is joined by returning guest and energy healer Erin Bishop Pedone of Reiki Shores to unpack the nuanced and often-unspoken dynamics of spiritual codependency, emotional bypassing, and what true healing actually looks like.
Together, they explore how spiritual work can sometimes become a mask for avoiding discomfort and how to recognize when helping others turns into abandoning yourself. They also unpack the importance of healthy energetic boundaries, how grief and anger are sacred messengers, and why real growth requires self-trust, integrity, and occasional rupture.
Whether you’re a wellness practitioner, a spiritual seeker, or someone on a healing journey looking to reclaim your power, this episode is a grounded and heart-expanding reminder to come back home to yourself again and again.
🌿 In this episode, we explore:
- What is spiritual codependency (and how to spot it)?
- The signs of bypassing emotions in the name of being “high vibe”
- How unresolved grief and anger are sacred signals, not symptoms
- Why setting energetic and emotional boundaries is crucial for healing
- What rupture and repair can teach us about deeper relationships
- How to remain an empowered client AND an integral practitioner
- The importance of self-trust, discernment, and following your inner “ping”
🎧 Whether you’re new to energy work or years into your healing path, this conversation will give you the clarity and tools to walk your journey with more honesty, sovereignty, and soul.
Stay Connected with Erin: Follow on Instagram, Like on Facebook, Reiki Shores Website, Use code RAEDIANT to save 10% on a private session with Erin!
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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.
Chapters
1. Meet Erin and Set the Stage (00:00:00)
2. Defining Codependency in Healing (00:02:05)
3. Peace-Seeking vs Real Emotions (00:03:35)
4. Anxiety, Grief, and Authenticity (00:06:05)
5. Healthy Anger and Protection (00:09:00)
6. Avoidance, Awareness, Compassion (00:12:10)
7. Rupture, Repair, and Deeper Bonds (00:15:10)
8. The Tower Moment and Surrender (00:18:20)
9. Spiritual Codependency Defined (00:21:10)
10. Integrity, Humility, and Agency (00:24:00)
11. Boundaries Across Life Domains (00:27:10)
12. Autonomy and “Take What Lands” (00:31:00)
13. Authenticity Over Aesthetic (00:34:00)
14. Bypassing, Karma, and Accountability (00:36:30)
15. Pedestals, Self-Inquiry, Repair (00:40:00)
100 episodes
