Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We caught up with Ian Field who is 5 times British Cyclocross Champion about his journey, British Cycling, Mountain Biking, Cyclocross obsession in Belgium, Wout van Aert, Matthew van der Poel, Toon Aerts, Tom Pidcock, approaches to coaching, his Veld Cycling coaching business, cyclocross for schools and much more.
Get in touch with Ian or learn more about his coaching offering here: Veld Cycling
Read Ian's blog on why everyone should race cyclocross
50 episodes