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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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We caught up with John Croom to hear about his amazing journey from playing American Football and competing as a heavyweight wrestler to becoming an elite track cyclist, a US record holder, with multiple national titles and a Pan American Games win. He's also got a brilliant podcast - The Coffee and Van chats podcast - works with some top sponsors and will be racing around the US with his van, good coffee and contagious personality as soon as we are through the pandemic. Check out his website and give him a follow on Strava and Instagram
Contravans, Boyd Cycling Wheels and all his other sponsors
50 episodes
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