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Training the mind with MindUnlocked Founder Niraj Shah
MP3•Episode home
Manage episode 266642574 series 2740062
Content provided by Jules Doyle and The Unfound App. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Doyle and The Unfound App or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
From surviving a stroke at 30 years old, to becoming a wellness and tech Entrepreneur. Mind:Unlocked founder Niraj talks us through what he learnt along the way and how it's relevant for cyclists and even more so during these crazy times.
- Free, globally available mental well-being resources: https://mindunlocked.co/covid19mentalwellbeing/
- Free guides to meditation and digital balance: https://mindunlocked.co/
- Mind:Unlocked's new guide to getting meditating ASAP: https://mindunlocked.co/meditation/
- More about Niraj including articles, podcasts, videos etc: https://niraj5hah.com/
- Dr Herbert Benson's bio and talking through the 'Relaxation Response'
- James Clear's book Atomic Habits
- Insight timer meditation app
50 episodes
MP3•Episode home
Manage episode 266642574 series 2740062
Content provided by Jules Doyle and The Unfound App. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Doyle and The Unfound App or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
From surviving a stroke at 30 years old, to becoming a wellness and tech Entrepreneur. Mind:Unlocked founder Niraj talks us through what he learnt along the way and how it's relevant for cyclists and even more so during these crazy times.
- Free, globally available mental well-being resources: https://mindunlocked.co/covid19mentalwellbeing/
- Free guides to meditation and digital balance: https://mindunlocked.co/
- Mind:Unlocked's new guide to getting meditating ASAP: https://mindunlocked.co/meditation/
- More about Niraj including articles, podcasts, videos etc: https://niraj5hah.com/
- Dr Herbert Benson's bio and talking through the 'Relaxation Response'
- James Clear's book Atomic Habits
- Insight timer meditation app
50 episodes
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