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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 458291838 series 3401350
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For most, becoming a parent is a seismic shift, a lifequake that transforms everything we thought we knew about ourselves.
It's a journey that challenges us to re-evaluate our priorities and make some tough decisions. Like how to balance our own dreams with the responsibilities of raising our children?
In 2022, Vicky became a mom for the first time.
Two weeks later, her dream to compete at the 2024 Olympic Games was born.
With a newborn in her arms and just 2 years to prepare for the 2024 Olympic Games, Vicky set out to pursue her passion - not just for herself but to inspire her son.
As parents, how do we carve out time for self-care without compromising precious moments spent nurturing our children's world?
Ultimately, we find ourselves grappling with two powerful questions - am giving enough and am I enough?
Vicky Botha is an inspiring business owner, triathlete, wife and mother of one who shares how she balances it all.
UCOOK:
👉🏼 https://ucook.co.za/ - use the code #SHIFT50 at check out.
GUEST:
👉🏼 Vicky Botha
https://www.instagram.com/vickyvandermerwe/
👉🏼 https://triathlonsquad.co.za/
WEBSITE:
👉🏼 https://somethingshifted.co.za
INSTAGRAM:
👉🏼 https://www.instagram.com/seanloots
RECORDED AT LATITUDE PODCAST STUDIO:
👉🏼 https://www.staylatitude.co.za/latitude-podcast-studio/ Youtube · Instagram · Website · 3-2-1 Shift Newsletter
…
continue reading
It's a journey that challenges us to re-evaluate our priorities and make some tough decisions. Like how to balance our own dreams with the responsibilities of raising our children?
In 2022, Vicky became a mom for the first time.
Two weeks later, her dream to compete at the 2024 Olympic Games was born.
With a newborn in her arms and just 2 years to prepare for the 2024 Olympic Games, Vicky set out to pursue her passion - not just for herself but to inspire her son.
As parents, how do we carve out time for self-care without compromising precious moments spent nurturing our children's world?
Ultimately, we find ourselves grappling with two powerful questions - am giving enough and am I enough?
Vicky Botha is an inspiring business owner, triathlete, wife and mother of one who shares how she balances it all.
UCOOK:
👉🏼 https://ucook.co.za/ - use the code #SHIFT50 at check out.
GUEST:
👉🏼 Vicky Botha
https://www.instagram.com/vickyvandermerwe/
👉🏼 https://triathlonsquad.co.za/
WEBSITE:
👉🏼 https://somethingshifted.co.za
INSTAGRAM:
👉🏼 https://www.instagram.com/seanloots
RECORDED AT LATITUDE PODCAST STUDIO:
👉🏼 https://www.staylatitude.co.za/latitude-podcast-studio/ Youtube · Instagram · Website · 3-2-1 Shift Newsletter
Chapters
1. Intro (00:00:00)
2. Seismic shift of parenthood (00:03:02)
3. Training while pregnant (00:05:12)
4. Support systems (00:08:59)
5. Mental imagery in sport (00:12:25)
6. Mom guilt and sacrifices (00:16:14)
7. Journey to the Olympics (00:18:30)
8. Post-race reflections (00:22:12)
9. Motivation behind the journey (00:24:27)
42 episodes
