Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 381945212 series 3401350
Content provided by Sean Loots. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Loots or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This is an excerpt of a previously published full length episode.
I have lucked out on my fair share of sleep in my lifetime. I've also had my sleep cycles interrupted far too many times.
Having a young child with epilepsy means I never really switch off, simply because a seizure can happen without warning.
Dr. Els van der Helm is a sleep neuroscientist and joins me on this episode from her home office in Switzerland. Els is focused on helping us improve our day to day performance by improving the sleep of business leaders and their teams. Arianna Huffington’s Thrive Global named Dr. van der Helm one of the top 5 sleep experts in the world. Listen to the full episode: The power of sleep and the downside of alarms · Dr Els van Der Helm on LinkedIn · Connect with Dr Els van Der Helm on Instagram · Visit Dr. Els van der Helm's website for more information · Youtube · Instagram · Website · 3-2-1 Shift Newsletter
…
continue reading
I have lucked out on my fair share of sleep in my lifetime. I've also had my sleep cycles interrupted far too many times.
Having a young child with epilepsy means I never really switch off, simply because a seizure can happen without warning.
Dr. Els van der Helm is a sleep neuroscientist and joins me on this episode from her home office in Switzerland. Els is focused on helping us improve our day to day performance by improving the sleep of business leaders and their teams. Arianna Huffington’s Thrive Global named Dr. van der Helm one of the top 5 sleep experts in the world. Listen to the full episode: The power of sleep and the downside of alarms · Dr Els van Der Helm on LinkedIn · Connect with Dr Els van Der Helm on Instagram · Visit Dr. Els van der Helm's website for more information · Youtube · Instagram · Website · 3-2-1 Shift Newsletter
42 episodes
