))
Tools to Ditch Burnout: Checking Out Your Energy
Manage episode 425429756 series 3578635
Content provided by Dr. Julie Merriman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Julie Merriman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today’s episode we’re gonna continue talking about chakras and how unbalanced energy impacts your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to grab a journal and pen to take notes. I’ve built holistic, sustainable self-care, aka wellness, on chakra energies. There will be much to remember.
Why is this important? Balancing your energy is a key tool for building a sustainable, holistic self-care life style.
34 episodes
Share
