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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep75
You’re doing all the “right” self-care things, the bubble baths, the clean eating, the occasional face mask, but something still feels off.
If you’ve been feeling disconnected, tired, or creatively uninspired, this episode will guide you back to what you’re truly craving: soul care.
💡 3 Reasons to Listen:
- Understand why traditional self-care often leaves creative women feeling empty.
- Learn how to shift into deeply nourishing soul care that reconnects you to your creativity, emotions, and inner truth.
- Receive simple reflection prompts to help you start soul care rituals, even in the midst of a full, busy life.
📝 Key Takeaways:
- The difference between surface-level self-care and deeply embodied soul care
- Why soul care is more about honouring yourself than treating yourself
- How creative rituals (not productivity) can become a sacred return to yourself
- Examples of soul care practices that help you feel grounded, alive, and connected
- Reflection prompts to help you explore what your soul is truly craving right now
- Why choosing rest and presence is not indulgent, it’s essential
FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep75
Send me a message on instagram - https:/instagram.com/samhortonstudio
Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast
The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist
Chapters
1. Introduction (00:00:00)
2. When Self-Care Just Isn’t Enough (00:02:01)
3. What is Soul-Care, Really? (00:03:07)
4. Self Care v. Soul Care (00:03:42)
5. What Soul-Care Might Look Like (00:06:20)
6. Creativity as Soul-Care (00:07:48)
7. A Soft Invitation (00:08:33)
8. Reflection Prompts (00:09:10)
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