In this episode, we explore what it means to weave yourself back into wholeness—mind, body, and soul in harmony. I share a deeply personal story of retrieving a lost soul shard and the transformation that followed, including the return of my creativity and a renewed sense of power and alignment. We’ll talk about the subtle (and not-so-subtle) signs of soul fragmentation, how these energetic wounds form, and why you might feel scattered, disconnected, or stuck in repeating patterns. I’ll guide you through a tree-based grounding practice and offer a check-in ritual to reconnect with every part of yourself. If you’re ready to feel whole again and reclaim the pieces of yourself you’ve been missing, this episode is for you.