I’m so excited to speak with Lidia Kuleshnyk today! As a Renaissance Woman and founder of AponaHealing.com, Lidia Kuleshnyk (aka Lady Apona) brings together 30 years of passion, expertise, and wisdom in four pathways, for every stage of personal development, to help you live a Centered, Connected, and Conscious™ Life.

Through her own incredible journey, starting at the age of 10, Lidia developed a deep relationship with horses, animals, and nature. The Apona Healing Method was created by Lidia Kuleshnyk in her 25 years of professional experience working with clients with serious and chronic health conditions. It combines the best of the three most effective healing modalities, Reiki, Macrobiotics and Coaching, into one efficient approach to healing. Join us in this Part 1 as we discuss:

• The fundamental concept of macrobiotic theory and nutrition as "the understanding of life itself"
• The wisdom of other holistic traditions, such as TCM and Ayurveda, sharing core principles with macrobiotics while adapting to regional and climatic differences
• Her initial experiments with miso soup and Apple Cider Vinegar for her horses' well-being
• The transformational power of macrobiotic nutrition in equine health
• The importance of proper grain preparation for easy digestion and the power of fermented foods for horses

Subscribe to this podcast to be notified of Part 2 and don’t miss listening to the already released ones!

Our guest Lidia Kuleshnyk wrote a chapter "The Divinity of Horses" in the new book by Soulful Valley Publishing "Evolving On Purpose: Co-creating With The Divine" that has just launched on Amazon! Check it out here:

https://www.amazon.co.uk/Evolving-Purpose-Co-creating-Katie-Carey-ebook/dp/B0CGMNNPPZ

You can learn more about Lidia on her website www.aponahealing.com and her Instagram @aponahealing and @aponahealingranch, as well as Facebook www.facebook.com/AponaHealing

To learn more about the SoulBodyHorse host, Meredith Crawford, find her on Instagram @meredithcrawfo and on her website, www.thelab.horse. Visit soulbody.horse for latest happenings at SoulBodyHorse.