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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We explore the shadow as the unseen self and map a path from suppression to integration using the illuminative explorer archetype. We use mirrors, triggers, and shame as signals and end with four prompts to spark real, written reflection.
• defining the shadow as the unseen self
• suppression versus repression and why it matters
• the illuminative explorer and “what I witness, I free”
• awareness as alchemy and the role of curiosity
• mirrors, triggers, jealousy, guilt, shame as invitations
• shame as a signal for alignment, not a verdict
• integration as awareness plus acceptance plus action
• four journaling prompts for practical shadow work
Come to Soul Burn Sanctum, my free online community, and do Shadow and Light Level One; link is in the description
JOIN SOULBURN SANCTUM:
https://www.skool.com/soulburn-sanctum-9837/about?ref=7e29a8048039457ebd6df54c517eeda4
Chapters
1. Exploring The Unseen Self: From Suppression To Integration (00:00:00)
2. Welcome And Elemental Context (00:00:02)
3. Entering The Shadow (00:00:22)
4. Defining The Shadow Self (00:00:38)
5. Suppression Vs Repression (00:01:26)
6. The Illuminative Explorer Archetype (00:03:37)
7. Awareness Is Alchemy (00:06:58)
8. Mirrors, Triggers, And Shame (00:08:24)
9. From Awareness To Integration (00:11:37)
10. Journal Prompts And Final Charge (00:14:48)
7 episodes
