Octavia Raheem: Gather Your Wholeness SoulFeed With Shannon Algeo podcast

Octavia Raheem is the author of GATHER, a collection of soulful sayings, poetry, and flashes of insight woven together into a single sacred garment. Each word, each thread, was collected at a place of awakening and will invite you to awaken from within.

In this episode we cover:

The importance of rest in these urgent times
How Yoga Nidra helps to dismantle systems of oppression within ourselves
Cultivate connection with your ancestors
Two beautiful readings from Octavia's book Gather
A guided meditation practice led by Octavia

Show notes:

https://www.shannonalgeo.com/podcast/octavia-raheem-gather

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

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Octavia Raheem: Gather Your Wholeness

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