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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Be honest...how committed have you been to your morning routine? Do you have one? I personally have found my morning routine to be one of the most important aspects to my spiritual hygiene and if I miss a day, I definitely notice a difference!
When you spend your time fueling your soul and setting your intentions for the day through your mindset and emotions it sets the foundation for you to lead your life in the most sovereign way. You will feel more grounded and calm in your body. When challenges do arise you will be able to meet them with grace. When something unexpected happens you will feel a lot less stress because you've already taken the time to nourish your soul which means you can go on to serve the world.
We can not give from an empty cup or else we will inevitably run into burn out which sets us back from feeling accomplished.
So if you're ready to finally master your morning routine and actually stick to it, then you will definitely want to tune into this week's episode!
See you on the inside. :)
xoxo
Codi
Ps- If you're already experiencing burnout, I highly recommend checking out this episode as well.
https://www.codiannsmith.com/podcast/episode/1ea8f1ec/60-could-it-be-burnout-lets-find-outcommon-signs-causes-and-prevention-of-burnout
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