In this episode of Speaking with Gravity, hosts Joshua (@garvey4pres), Hannah (@hannahelyse__), and Terance (@terance_dawkins) discuss the concept of healing and its pivotal role in personal growth and empowerment. Through engaging discussion and insightful anecdotes, they explore what it truly means to take responsibility for one's healing journey.

Listeners will connect with the host as they provide thought-provoking exploration of the concept of healing and the role it plays in personal development. Through insightful commentary and practical advice, the hosts inspire listeners to take control of their healing journey and embark on a path towards greater self-awareness and empowerment.

(00:46) Introducing the new hosts (04:22) What is healing?

(07:35) People choose not to heal because they are scared

(10:57) Everyone don't know they need to heal

(14:20) Street lights and emotional dysregulation

(17:30) Replacing old behaviors with new ones

(24:28) Pine Sol and furniture correlates with one person's healing

(27:20) When is good time to start healing?

(33:14) What does "not healing" look like?

(43:31) Outro

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Break The Cycle (book)

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