Welcome to another episode of Menopause Mondays. In this new episode I'm joined by Dr. Jennifer Zelovitzky who resides in Canada. She is a certified family physician, certified menopause practitioner and expert in women's health. Together, we delve into the intricacies of menopause, discussing the journey many women face and the stigma surrounding it.

We explore a wide range of topics, from hormone replacement therapy to lifestyle changes, all aimed at improving the quality of life during and after menopause.

Learn about the myths, common misconceptions, and the science behind menopause symptoms. Dr. Zelovitzky shares her personal and professional experiences, providing invaluable insights into managing this natural phase in a woman's life.

Join us for a candid conversation that aims to educate and empower, breaking down barriers and encouraging open discussions about menopause and women’s health.

It’s time to embrace this stage with confidence and understanding.

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