Unlocking Your Magic Mojo: The Art of Returning to Self

In this episode of Spirit Sherpa, hosts Kelle Sparta and Joshua Radewan discuss the importance of disconnecting from external stimuli, such as violent TV shows and continuously stressful inputs, to return to one's true self.

Key Topics Include:

Limiting screen time

Creating vision boards

Maintaining presence

Fostering inner peace

Value of slowing down

Staying present in daily interactions

Engaging in activities that promote mindfulness and creativity

Practical tips on nurturing your inner self

Restoring balance in a hectic world

00:00 Welcome to Spirit Sherpa

00:26 Kelle's Warrior Greeting Story

01:43 Returning to Self: Disconnecting from Drama

02:17 The Impact of Media on Our Well-being

07:21 The Importance of Presence and Connection

11:03 Creating a Vision for Your Life

13:08 Balancing Work and Self-Care

14:31 The Power of Slowing Down

29:31 Final Thoughts and Encouragement

Keywords:

spiritual growth

mindfulness practice

coming back to yourself

presence practice

nervous system regulation

digital detox tips

intentional living

slow living movement

self-care practices

spiritual awakening

personal growth

vision board inspiration

retreat center planning

conscious living

mindset reset

energy healing

staying present

meditation tips

manifestation practices

Spirit Sherpa podcast

If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Keywords:

#SpiritSherpa

Licensing and Credits:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com