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When Leah Drabowski faced debilitating health issues at age 20—chronic fatigue, brain fog, gut problems, and eventually an autoimmune diagnosis—she discovered what countless women experience: conventional medicine often fails to address the root causes of our most perplexing health challenges.
After three frustrating years of doctor visits with no improvement, Leah took matters into her own hands. Her journey into functional medicine, nutrition, and holistic health revealed something profound: symptoms aren't problems to suppress but messages our bodies are sending. By learning to decode these signals and address their underlying causes, she healed her autoimmune condition without medication and transformed her life completely.
In this compelling conversation, Leah shares the revolutionary perspective that gut health connects to virtually everything—from mood disorders to skin conditions to hormonal balance. She explains why antibiotics, while sometimes necessary, can devastate our microbiome, and offers practical guidance for rebuilding gut health naturally. What makes Leah's approach uniquely effective is her comprehensive methodology combining personalized nutrition, targeted supplements, and sustainable lifestyle changes, rather than the one-size-fits-all solutions she encountered in her own healing journey.
The most powerful insight might be her perspective on self-love and healing: true confidence comes from consistently showing up for yourself, especially on difficult days. By keeping the promises you make to yourself about your health, you build a foundation of self-trust that ripples through every aspect of your life. For anyone ready to take that first step, Leah offers clear, actionable nutrition advice that can jumpstart transformation: focus on whole foods, create balanced meals with fat, fiber, carbs and protein, and prioritize adequate protein intake.
Whether you're struggling with unexplained symptoms, weight challenges, or simply feeling disconnected from your body's wisdom, this conversation offers both hope and practical guidance for healing from within. Connect with Leah on Instagram @lea_dombrowski or visit www.livingwithstrength.com to learn more about her holistic approach.

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