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Incorporating Movement in Your Daily Life with Jenn David-Lang

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Manage episode 380322874 series 2860547
Content provided by Northwestern College. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Northwestern College or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.

Resources:

The Main Idea

Book recommendation:

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 380322874 series 2860547
Content provided by Northwestern College. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Northwestern College or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.

Resources:

The Main Idea

Book recommendation:

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett

  continue reading

64 episodes

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