423: The Bittersweet Nature of Change with Meg Rentschler, MSW, PCC

STaR Coach Show

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Can you believe this is our final episode of 2024? At this time of saying goodbye to one year and opening the possibilities of a new one, it’s the perfect time to focus on change. Change is an inevitable and unpredictable part of life. Change is a process that requires us, as coaches, to look at the impact of change on ourselves and help our clients navigate change through the lens of growth, opportunity, and possibility. Join me for more about the bittersweet nature of change.

Show Highlights:

A look at the highlights of 2024
Make a mindset shift in your thinking about change (What’s the opposite of change? Would you want that?)
Change creates discomfort, angst, and confusion—and that’s normal.
In our work with clients, change is about balance and possibilities.
The biggest challenge in navigating change is letting go of the familiar.
Change requires adaptability.
Are there changes ahead of you? Face them with clear, realistic goals; identify the support/resources you need; and approach change with confidence and resilience.

Resources:

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