What happens when writers take care of their brains like musicians care for their instruments? It’s important because brain fog, anxiety and fatigue make writing harder! Find out ways to boost your brain power and make the best use of your writing time. Stick around until the end for a fun imagination activating guided practice.

Mindful writing begins with caring for your whole being: mind, body and spirit.

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Hosted and produced by Suzanne Alyssa Andrew:

http://www.suzanneandrew.com

IG: @suzannealyssawriting

Music by Chris Andrew
Note: you’re listening to a friend. This podcast is not therapy or medical advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.
#writing #mindfulness #anxiety