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Content provided by Chase Mitchell and Kelly Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Mitchell and Kelly Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Kelly kicks off this episode of "Start Before You’re Ready" with an honest behind-the-scenes confession: it’s her third attempt at recording this week, but this time she gets real about connection, community, and why meaningful conversations matter. From Friday treats to the challenges her clients face—motivation, nutrition, sleep, stress, and pain—Kelly shares practical advice and stories from her community.

She highlights the power of checking in with others, progress over perfection, and the importance of small wins. The episode closes with a reminder to be present, ask better questions, and always start before you’re ready.

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Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

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60 episodes