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Finding Your New Self And Parenting Lessons During and After Divorce
Manage episode 473693377 series 3536482
In this episode, we explore the importance of recognising that how we respond to our children's needs and emotions post-divorce can shape their experience just as much as the divorce itself.
My conversation with Dr. Maryhan, a psychologist who specialises in helping parents and kids through these tricky transitions. She emphasises that while it’s crucial to focus on our children during this time, we can’t forget to take care of ourselves first – after all, happy parents lead to happy kids!
So, if you’re feeling like a ship lost at sea in your co-parenting relationship, don't miss this episode for some great practical advice and a sprinkle of humour to help you find your way back to calmer waters.
LINKS for Dr MaryHan Munt
Check out "How Not to Screw Up Your Kids" Podcast
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