Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 312318488 series 3006559
Content provided by Kate Ruby Bradshaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Ruby Bradshaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
9-Time World Champion, Tiffany 'Time Bomb' has helped blaze a path for women. In this conversation, Tiffany describes in specific detail the strategies she uses that give her a mental and physical edge. She discusses....
- Tools to tune your brainwaves
- The steps of using visualisation for a mental edge
- Why holding her breath underwater for extensive periods is a part of her physical and mental training
- Calming your mind in high stress situations
To find out more about Tiffany, head to https://www.defenseclub.com/fighters-mentality/ or find her on Instagram @tiffanytimebomb
Get the SpareBrain System™ here: www.katerubybradshaw.com/sparebrain
Instagram: instagram.com/katerubybradshaw
Website: www.katerubybradshaw.com
74 episodes
