Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Episode 22- Why compassion matters. How to adopt a wisdom based mindset with the aid of mindfulness.
MP3•Episode home
Manage episode 261201997 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, we discuss why compassion matters! If you don't have awareness you can't implement compassion. If you don't have compassion you're awareness skills can feel half baked. We uncover how compassion is a integral benefit to you and the the relationships you have in your life. Enjoy this episode!
33 episodes