Hey Doc,

We’re heading into the holiday season, and I want to offer you a small but powerful reminder — the kind we don’t usually give ourselves this time of year. Between the gifts, the traditions, the kids, the family expectations, and the pressure to “create magic,” it’s so easy to slide into the background of your own life without even noticing.

But what if this year looked different?

What if you let yourself want what you actually want — without guilt, without hinting, without hoping people will guess?

In this short episode, I’m sharing a simple, direct nudge as we close out the year. Think of this as your holiday check-in: a moment to reconsider how much you give, how often you bend, and where you’ve quietly disappeared under everyone else's needs.

🎧 Tune in to the full episode — this is your reminder to put yourself back at the center of your own season.

What did you think of the episode, doc? Let me know!

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