Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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EP 251. GLP-1s, Ozempic & Weight Loss Meds: What Nobody’s Saying Out Loud
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Manage episode 484027480 series 3546352
Content provided by Jennifer Dent Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dent Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I’m not here to bash weight loss meds. But I am here to say the quiet part out loud. In this episode, I’m pulling back the curtain on GLP-1s like Ozempic, Wegovy, and Mounjaro—and telling you what most “experts” are too scared to say. This isn’t about judgment. I’ve been there. I’ve popped pills and prayed they’d shrink me into someone I could finally love. But here’s the deal: weight loss shots may shrink your appetite, but they don’t shrink the reasons you overeat. If you’re not working on your mindset and identity, you’re just renting results—and the rent is due the minute the meds stop. I’ll break down what the research says, what the Facebook groups aren’t telling you, and the powerful truth about emotional eating, identity transformation, and how to finally lose weight in a way that lasts forever. Yes, even in your perimenopause era. What You’ll Learn in This Episode:
…
continue reading
- The real reason most women regain weight after stopping GLP-1s (it’s not just biology)
- Why weight loss meds don’t fix emotional eating—and what actually does
- How “Motivational Meltdown” keeps you stuck in a loop (and how to stop it)
- Why your old identity will sabotage your new body (unless you do this)
- The simple, repeatable process I teach my clients to stop dieting forever
- Quiz: What's Your Sneaky Self-Sabotage Pattern?
- Get my weekly emails: jenniferdent.com/emailclub
- Website: JenniferDent.com
- Instagram: @jenniferdentbrown
- Book your Tea Chat with Jennifer: jenniferdent.com/tea
- Live Event in Philadelphia: Purchase a Ticket for Cocktails & Clarity: A Wellness Happy Hour
- The Natural Xpression Medical Spa
- @thechefkenny
270 episodes
EP 251. GLP-1s, Ozempic & Weight Loss Meds: What Nobody’s Saying Out Loud
Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women
MP3•Episode home
Manage episode 484027480 series 3546352
Content provided by Jennifer Dent Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dent Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I’m not here to bash weight loss meds. But I am here to say the quiet part out loud. In this episode, I’m pulling back the curtain on GLP-1s like Ozempic, Wegovy, and Mounjaro—and telling you what most “experts” are too scared to say. This isn’t about judgment. I’ve been there. I’ve popped pills and prayed they’d shrink me into someone I could finally love. But here’s the deal: weight loss shots may shrink your appetite, but they don’t shrink the reasons you overeat. If you’re not working on your mindset and identity, you’re just renting results—and the rent is due the minute the meds stop. I’ll break down what the research says, what the Facebook groups aren’t telling you, and the powerful truth about emotional eating, identity transformation, and how to finally lose weight in a way that lasts forever. Yes, even in your perimenopause era. What You’ll Learn in This Episode:
…
continue reading
- The real reason most women regain weight after stopping GLP-1s (it’s not just biology)
- Why weight loss meds don’t fix emotional eating—and what actually does
- How “Motivational Meltdown” keeps you stuck in a loop (and how to stop it)
- Why your old identity will sabotage your new body (unless you do this)
- The simple, repeatable process I teach my clients to stop dieting forever
- Quiz: What's Your Sneaky Self-Sabotage Pattern?
- Get my weekly emails: jenniferdent.com/emailclub
- Website: JenniferDent.com
- Instagram: @jenniferdentbrown
- Book your Tea Chat with Jennifer: jenniferdent.com/tea
- Live Event in Philadelphia: Purchase a Ticket for Cocktails & Clarity: A Wellness Happy Hour
- The Natural Xpression Medical Spa
- @thechefkenny
270 episodes
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