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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever try to set a boundary… and instantly feel guilty, anxious, or like you’re about to disappoint everyone? 😬
In this episode, I’m breaking down why your brain and body freak out when you try to say no, what to do instead, and how to start setting boundaries in a way that actually feels safe.....and good.
You’ll walk away with simple, real-life scripts to help you protect your peace (without the guilt hangover).
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