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Content provided by Natalie Luke, PhD and Natalie Luke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Luke, PhD and Natalie Luke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Grace Over Grind: How to Climb Mountains & Not Burn Out, When the Ground Keeps Shifting

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Manage episode 487690263 series 3627902
Content provided by Natalie Luke, PhD and Natalie Luke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Luke, PhD and Natalie Luke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In episode 23, Dr. Natalie Luke engages with Mozella Perry Ademiluyi, a leadership guide and founder of Mountain Peak Strategies, discussing the importance of aligning our head, heart, and hands for sustainable success. They explore the challenges women face in leadership roles, the significance of recharging energy, and the necessity of accountability and support networks. Mozella shares insights on balancing ambition with self-care, daily habits for maintaining energy, and the power of women supporting each other in their professional journeys. The conversation emphasizes the importance of a proactive approach to personal and professional growth, encouraging listeners to seize new challenges and opportunities.

Takeaways

  • Real power comes from aligning our head, heart, and hands.
  • Women in leadership often feel like they are climbing a mountain of sand.
  • Sustainable success requires internal preparation, not just external reactions.
  • We must manage our energy like we do our devices.
  • Accountability groups can provide essential support and encouragement.
  • Ambition can lead to burnout if not balanced with self-care.
  • Daily habits can recharge our energy and enhance our performance.
  • Women should support each other to create a sense of abundance.
  • It's important to have a clear vision and belief in our abilities.
  • We need to embrace new challenges and opportunities for growth.

Resources

https://mountainpeakstrategies.com/

https://mountainpeakstrategies.com/mozella-on-the-mountain/

https://unceilingzone.com/

Send us a text

Support the show

Learn More at https://unceilingyou.com/

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 487690263 series 3627902
Content provided by Natalie Luke, PhD and Natalie Luke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Luke, PhD and Natalie Luke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In episode 23, Dr. Natalie Luke engages with Mozella Perry Ademiluyi, a leadership guide and founder of Mountain Peak Strategies, discussing the importance of aligning our head, heart, and hands for sustainable success. They explore the challenges women face in leadership roles, the significance of recharging energy, and the necessity of accountability and support networks. Mozella shares insights on balancing ambition with self-care, daily habits for maintaining energy, and the power of women supporting each other in their professional journeys. The conversation emphasizes the importance of a proactive approach to personal and professional growth, encouraging listeners to seize new challenges and opportunities.

Takeaways

  • Real power comes from aligning our head, heart, and hands.
  • Women in leadership often feel like they are climbing a mountain of sand.
  • Sustainable success requires internal preparation, not just external reactions.
  • We must manage our energy like we do our devices.
  • Accountability groups can provide essential support and encouragement.
  • Ambition can lead to burnout if not balanced with self-care.
  • Daily habits can recharge our energy and enhance our performance.
  • Women should support each other to create a sense of abundance.
  • It's important to have a clear vision and belief in our abilities.
  • We need to embrace new challenges and opportunities for growth.

Resources

https://mountainpeakstrategies.com/

https://mountainpeakstrategies.com/mozella-on-the-mountain/

https://unceilingzone.com/

Send us a text

Support the show

Learn More at https://unceilingyou.com/

  continue reading

23 episodes

All episodes

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