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Does Work-Life Balance Exist? With Leah Remillet
Manage episode 467052852 series 1862512
Content provided by Joe Casabona and Joe Casabona — Business Systems Architect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Casabona and Joe Casabona — Business Systems Architect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Work-Life Balance is a myth! Or is it? In today’s conversation with Leah Remillet, we talk all about our goal as solopreneur parents to have everything – as in “AND,” not “OR.” Leah emphasizes that balance isn’t about equal time for everything but about feeling good in YOUR core areas of life. She explains her framework for achieving work-life balance through priorities, presence, and purpose and offers practical strategies like setting boundaries, system stacking, and discipline to maintain balance.
Top Takeaways
- Set Boundaries with Your Work – Create office hours, shut down your computer, or build whatever boundaries you need to to make that mental shift.
- Perfection is a Myth – Instead of focusing on what’s going wrong, focus on the “bright spots” where things go well and build from there.
- System Stacking is Key – Small, intentional habits (like meal prepping, scheduling breaks, and using alarms) create long-term balance.
Show Notes
- Leah Remillet
- Balancing Busy Podcast
- My 2025 Yearly Theme
- The Brick Device
- The Anxious Generation
- Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camillo Ortiz
Send feedback at https://streamlinedfeedback.com
488 episodes
Does Work-Life Balance Exist? With Leah Remillet
Streamlined Solopreneur: Business Systems That Free Up Family Time
Share
Manage episode 467052852 series 1862512
Content provided by Joe Casabona and Joe Casabona — Business Systems Architect. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Casabona and Joe Casabona — Business Systems Architect or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Work-Life Balance is a myth! Or is it? In today’s conversation with Leah Remillet, we talk all about our goal as solopreneur parents to have everything – as in “AND,” not “OR.” Leah emphasizes that balance isn’t about equal time for everything but about feeling good in YOUR core areas of life. She explains her framework for achieving work-life balance through priorities, presence, and purpose and offers practical strategies like setting boundaries, system stacking, and discipline to maintain balance.
Top Takeaways
- Set Boundaries with Your Work – Create office hours, shut down your computer, or build whatever boundaries you need to to make that mental shift.
- Perfection is a Myth – Instead of focusing on what’s going wrong, focus on the “bright spots” where things go well and build from there.
- System Stacking is Key – Small, intentional habits (like meal prepping, scheduling breaks, and using alarms) create long-term balance.
Show Notes
- Leah Remillet
- Balancing Busy Podcast
- My 2025 Yearly Theme
- The Brick Device
- The Anxious Generation
- Why Over-Parenting Is Creating Anxiety—and What to Do Instead with Dr. Camillo Ortiz
Send feedback at https://streamlinedfeedback.com
488 episodes
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Similar to Streamlined Solopreneur: Business Systems That Free Up Family Time
The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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continue reading
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continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Android Backstage, a podcast by and for Android developers. Hosted by developers from the Android engineering team, this show covers topics of interest to Android programmers, with in-depth discussions and interviews with engineers on the Android team at Google. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs
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continue reading
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