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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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It was an absolute pleasure to be joined in this week's episode by a coach with over 20 years' experience working in the fitness industry, having competed in everything from running to strongman, Dan Reeve.
Having been there done it, and to a very good standard I may add in a number of different sports, Dan speaks from experience when it comes to helping his clients and athletes achieve results. He has a great understanding of what is needed and what it takes to create success. An awesome chat with an awesome coach.
In this chat, as well as a lot more topics and tangents, we covered:
Problem solving as a coach
How to plan to work towards your goals
What is training awareness and intent?
Follow Dan via the following links:
👉 https://coachdanreeve.co.uk/
Follow Coach Cuthbert via the following links:
160 episodes
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