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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Fascia training is changing the game in strength and conditioning—and Bill Parisi is leading the charge.
In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt sits down with Bill Parisi, founder of Parisi Speed School and executive director of the Fascia Training Academy, to explore the science behind fascia and its impact on athletic performance, injury prevention and longevity.
Bill shares how his own journey as an athlete led him to discover the power of fascia and why it is often overlooked by traditional training methods.
He breaks down the latest research, offers practical applications for coaches and explains how understanding fascia can give athletes a competitive edge.
Tune in to hear how you can use fascia training to help your athletes move better, recover faster and perform at a higher level.
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For more support, join the Strength Coach Collective.
01:07 - Bill’s fascia journey
11:53 - Takeaways and observations
17:35 - Training the body with science
35:18 - Moving on from conventional training
44:50 - The Anatomy of Speed Course
22 episodes
