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This is StRest! In this episode, Kerstin Lindquist sits down with her long-time QVC friend Jill Martin to ask the questions most women only whisper: What happens when cancer, divorce, and career upheaval all hit at once—and you survive? Jill shares how a “random spit test” and BRCA gene result led to preventive surgery, a shocking cancer diagnosis, and doctors telling her plainly that without it, she would already be dead. She talks candidly about not fearing death, the “before and after” line cancer draws through your life, and why she refuses to pretend things ever go back to normal.

From there, they unpack the part most people never see: why the acute crisis of treatment was easier than the quiet devastation afterward, how stress and overwork likely accelerated her cancer, and what it was like to walk through chemo, hair loss, a crumbling marriage, and public life at the same time. Jill explains why she’s “done feeling like the victim,” how she set new boundaries around work, relationships, and her nervous system, and why she now chooses fewer things done with excellence over “a hundred things at 100.” She and Kerstin dig into good stress vs toxic stress, the science and soul of how stress impacts disease, and why rest, perspective, and self-compassion have become non-negotiables.

Kerstin also shares her own story—hearing God say it was time to leave a secure, high-profile job at QVC while she was still the primary breadwinner, navigating her husband’s health crisis, and stepping into a new calling to help women move from stress to rest through faith and wellness. Together, they talk about the Sherpa lounger as more than a product—why comfort, safety, and feeling “held” matter during grief and treatment—and end with something deeply practical: how to lower stress today by taking one small step, like finally clearing that one drawer that’s been nagging you for years.

SPONSORS

Waco Shoe Company - CODE: KERSTIN20 | ⁠wacoshoecompany.com⁠⁠

PROGRAM

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fast2Faith Fasting Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://shorturl.at/qky9O⁠⁠⁠⁠⁠⁠

CHAPTERS

(00:00) Facing death and genetic testing
(01:00) Life after cancer: thriving, not “back”
(03:30) Acute stress vs the post-chemo crash
(07:30) Cancer, divorce, and a hard reset
(14:35) Sherpa as comfort, brand, and mindset
(17:50) Kerstin’s call to leave QVC
(24:25) Teens, social media, and modern stress
(31:40) Selling with integrity, even Irish dirt
(37:39) Stress, sickness, and setting boundaries
(39:27) One small step: clean a single drawer

WORK WITH KERSTIN

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Health Coaching with Kerstin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – 1:1 coaching for stress & wellness.

MORE ABOUT JILL MARTIN

Instagram: ⁠@jillmartin⁠

Website: ⁠jillmartin.com

MORE ABOUT KERSTIN LINDQUIST

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