Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 476856585 series 2972301
Content provided by Alison Lessard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Lessard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
If you’re stuck in an addiction or painful habit - chasing the dopamine hit, obsessive thoughts, texting the ex, getting sucking back into cravings you swore you were done with - this one’s for you.
I break down why we keep running back to the exact thing that hurts us (hint: it’s deeper than “bad habits”)... and share the Buddhist lens on how to break this cycle at the root.
You’re not broken or weak. You’re just caught in a karmic feedback loop.
But the good news? You can change your mind. Literally.
🔥How? Come join my FREE 30-day Tibetan Buddhist meditation challenge, The Purification Portal.
We start Tuesday, April 15th! 👉 Sign up here: https://www.alisonlessard.com/tpp
22 episodes
