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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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How Essential Oils Support Stress Relief, Bone Health & Your Nervous System with Jodi Cohen
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast
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In this episode, host Debi Robinson sits down with Jodi Cohen, founder of Vibrant Blue Oils, to explore the deep connection between essential oils, nervous system regulation, and overall health—including your bones.
Jodi shares how essential oils can be more than a pleasant scent—they’re a scientifically-backed self-care tool that supports everything from digestion and detoxification to fascia health and emotional balance.
We discuss:
- The role of the vagus nerve in healing
- How smell directly calms the brain and body
- Fascia, lymph, and circulation as key players in bone health
- Specific oil blends for parasympathetic activation, inflammation, and hormonal balance
- Why your body can’t heal when it’s stuck in stress—and how oils can change that
🌐 Website: Vibrant Blue Oils
📸 Instagram: @vibrantblueoils
More with Debi:
💻 Visit: debirobinson.com
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