Have a topic request or someone you think we should have on the pod?! Send us a text and let us know!

In this candid conversation, I’m joined by one of my favorite humans, Kristen Soseman. What started as a spontaneous catch-up quickly turned into a deep-dive on intuition, leadership, and the importance of honoring the season you're in—whether it's a time to take bold action or gently slow down.

We unpack what it really means to lead from intuition, how to tell the difference between fear and inner knowing, and why solitude is a non-negotiable if you want to hear the quiet wisdom within. We also talk about the pitfalls of outsourcing your clarity to other people (even with the best intentions) and the ego traps that can sneak in when you’re growing something big.

Whether you're facing a big decision, feeling stuck, or needing a reminder that rest is productive—this episode is for you.

We chat about:

• The difference between anxious thoughts and intuitive nudges
• How to build a relationship with your intuition (and how it “speaks” to you)
• Leadership through energy, not just action
• When to share your ideas—and when to keep them sacred
• What to do when outside opinions cloud your clarity
• Navigating triggers, ego, and the pressure to “do more”
• Why white space, stillness, and solitude matter so much

Links & Resources:
✨ Kristen’s Instagram: @kristen.soseman
✨ Tulum Retreat Info (Reiki 1 & 2): Message Kristen on Instagram for details
✨ Soul Tribe Retreat (Sept 28–Oct 1): One ticket may still be available—message me for details
✨ Follow me on IG: @lisahuffhair

If this conversation resonated with you, screenshot the episode, tag us, and share your favorite takeaway! We’d love to know what season you’re in—and how your intuition is guiding you.

💛 With so much love,
Lisa

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