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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of SUGTalks, Craig welcomes back Simon Nichols, Founder and CEO of Thrive, to discuss negativity bias and the importance of taking a positive mindset to overcome it.
They explore why our brains are wired to focus on the negative, how this shows up in our daily experiences, and what practical strategies we can use to reframe our thoughts in a more positive light. From mindfulness and memory recall to workplace communication and psychological safety, Simon shares actionable tools for building resilience and positivity.
To see upcoming UKISUG wellbeing sessions click here: https://www.sapusers.org/event-calendar.html?type=wellbeing-session&sort=date&order=asc
You can learn more about Thrive here: https://itstime2thrive.co.uk/
To learn more about the UKISUG referral scheme, visit: https://www.sapusers.org/community-referral-scheme
125 episodes
